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Join date: Feb 17, 2022
Posts (22)

Nov 13, 2023 ∙ 2 min
Run with Jolana: Improve your Kickboxing Performance
Why is running brilliant for Martial Arts? Running is an amazing compliment to martial arts. It helps to build stamina, strength and...
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Sep 15, 2023 ∙ 2 min
Red Dragons are 5 Years old and Going from Strength to Strength!
September 2023 marks the 5th year anniversary for Red Dragons Martial Arts. Master Sensei Lloyd and Amanda (AKA Mrs Sensei) were both...
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Sep 1, 2023 ∙ 3 min
New: RDMA Class Bolt-Ons
Come and take your kickboxing and fitness to the next level with our trained experts. Sparring Masterclass - for endurance, technique &...
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