Lloyd LewisJun 29, 20191 minThe power of routineChildren respond well to routine. I know that this is not news to anyone but finding the right routine is difficult. Red Dragons Martial ...
Lloyd LewisJun 29, 20192 minCreating confidence through martial artsWhat can you get from a martial arts class? This is an interesting question and one I am often asked. Having just finished another busy ...
Lloyd LewisMay 19, 20191 minMy martial arts journeyI started martial arts at the age of 17. I was incredibly skinny, I had severe asthma (which resulted in many stays in hospital) I was b...
Lloyd LewisMay 17, 20193 minThe benefits of martial arts I owe so much to martial arts, it has made me the man I am today. It made me a champion, it made me a competitor and it gave me the stre...