Run with Jolana: Improve your Kickboxing Performance
Why is running brilliant for Martial Arts? Running is an amazing compliment to martial arts. It helps to build stamina, strength and...
Run with Jolana: Improve your Kickboxing Performance
Red Dragons are 5 Years old and Going from Strength to Strength!
New: RDMA Class Bolt-Ons
A Very Special Milestone: The First RDMA Black Belt, Maria Newman
Change your identity
Party in the Park - Thanks to our Red Dragons who took part!
Grading Event Sept 22 - Our Busiest Yet!
News: WUMA National Championships
Important Dates from Mrs Sensei